Nutrition
After a long day at work, a nutritious and satisfying meal is essential, but the late hour and low energy can make cooking a chore. To ensure a gut-friendly and easily digestible dinner, consider incorporating ingredients like lemon, honey, beetroot, coconut, millets, coriander leaves, cumin seeds, and banana into your meals.
Health
A new study highlights the significant impact of smoking, revealing that each cigarette can reduce a person’s life by approximately 20 minutes. This means that smoking a full pack of 20 cigarettes could shorten one’s life by nearly seven hours.
Articles
Massage chairs indeed offer a modern and convenient way to experience the benefits of massage therapy. By providing gentle vibrations and massaging motions, these chairs aim to relax tense muscles and alleviate pain.
