StepSetGo (SSG), India’s fastest-growing fitness application is the second most engaging app in the free app category only after Aarogya Setu as per data presented by...
Despite the fact that everyone wants to slack some fat, it is not so bad. Rather, Fat happens to be quite important for our body as it regulates energy to power while...
With the beginning of country-wide lockdown, the fitness technology has experienced an exponential growth in matter of online enrollment as well as fitness clubs...
A Bangalore based software engineer and multiple times women bodybuilding champion, Ankita Singh is one of the renowned stellar figures in the world of Indian women...
Is getting footfall still a snag despite installing state of the art equipment and recruiting best in class trainers? Then there are few marketing ideas that you can...
The COVID-19 has triggered a worldwide pandemic affecting the whole human race like never before. Deteriorating the world economy and normal human being daily routine,...
A multi-station gym is a single piece of strength training equipment that enables a user to perform multiple exercises on the same machine. Depending on the user’s...
Water can, even at its best, taste boring. However, proper post-workout hydration is essential, especially if you want to recover appropriately and keep stamina and...
COVID-19 is an infectious disease caused by a newly discovered coronavirus. There has been a lot of misinformation surrounding the relationship between COVID-19, food...
It’s been rightly said that the ‘couples who train together always remain together’. No matter how complicated would be there lives, couple who train together can...
The series of lockdowns in India has made me and my wife to experiment with our diet for the sake of great health and improved immunity. During the course of the period,...