Back then the story of a couple was not just making a ball roll, modern researchers working with couples found some detreating symptoms lacking in interest over a good...
We all love eating but have you ever thought what happens when you eat before going to bed. Eating before bed causes weight gain. This happens because when you fall...
Spring is the most beautiful season as compared to all the other four seasons. The time period of spring in India begins from 20th March to 21st June. In this time the...
Bagging two times the title of ‘The Most Luxurious Gyms in India’; 21Fitness is well equipped to be lauded in the highend gym fraternity. Within 3 years span,...
The best part of Dumbbells is that they are quite portable and easy to use at your home and of course at your regular gym. Needless to say, in the gym, you need to...
Making history, Gurgaon’s Ashwin Hoon representing Warrior’s Cove gym was crowned the “Best Grappler in India” for the pro category (absolute division-no weight)...
In first of its kind, in collaboration with Superdry and other chief sponsors, Reignite organized India’s first Fitness fest viz. Superdry Reignite Fitness Fest from...
VO2 Max an effective tool to measure an athlete’s cardiovascular fitness and performance capacity. Sports science is witnessing an unprecedented growth in the last few...
You can’t see your back muscle but all you can do just feel it, this does not mean that you should not exercise for your back muscle. The group of the muscle of your...
Dr. Rana K Chengappa is a retired Colonel from the Indian Army who has been practicing sports science and rehabilitation for the last 30 years and also runs two...
Symmetry Physical Therapy and Concussion Management of New York adopt SyncThink’s platform for injury rehabilitation and research. SyncThink, a world leader in...