A Pilates trainer and a group exercise instructor at Yasmin Karachiwala’s ‘Body Image‘ talks about the inventive fitness trends and food trends amongst...
Forager-horticulturalists children in the Amazon rainforest do not spend more calories in their everyday lives than children in the United States, but they do spend...
If you are a vegan and don’t want to depend on animal procured protein sources, then you must try vegan protein sources Whenever you talk about protein, the first...
This device was first introduced in the 1990s and has developed a reputation for being a great method of minimal-impact cardiovascular exercise. It allows for both light...
The official mascot of the 36th National Games of India, Rubigula, Flame-Throated Bulbul made a grand entry amidst traditional Shigmo and Carnaval acts at a glittering...
Iowa State researchers have found for the first time that less muscle and more body fat may affect how flexible our thinking gets as we become older, and changes in...
Having healthy foods is no more conscious but a conscience. In today’s time, healthy food habits have taken over millennials. With all restaurants and hotels putting...
Our aim is to provide the highest quality and research-based education in the field of fitness studies and sports sciences states Gurnit Singh Dua, CEO, FSSA. In an...
A Lajpatnagar, New Delhi-Based Gym Facility, Real Steel has all reasons to instill a sense of fitness to its clients. Started in 2017, the Real Steel is a 1500 square...
Does your gym not having much footfall despite installing state-of-the-art equipment and recruiting best in class trainers? Then there are few marketing ideas that you...
Working out is a perfection tour which a fitness minds look for in the gym. Creating a euphoria in the gym is important especially the environment and songs played in...