If you are having problems on your weight loss journey, the addition of fruits could be one of the smartest things that you can do to attain your ultimate goal i.e.,...
Chest muscle happens to be the most muscular group of muscles that define a man’s power and physical prowess. The size of the chest muscles scales one’s...
There are a plethora of food items available in the market; however, choices are just two ‘Healthy’ or ‘Unhealthy’. Keeping unhealthy option in the dumping...
Are you new in the town and looking for a gym near you? Then, there are few things that you should know before typing ‘gym near me‘ on your search engine. In...
With the changing mode of fitness coaching i.e., Online Fitness Coaching, there come new sets of limitations and challenges to overcome with. At a time, when online...
One of the largest fitness certification institute in the country, INFS, has launched a free course – ‘Basic Nutrition and Fitness Course’ to help young...
Osmo Nutrition has introduced Rapid Recovery in chocolate and vanilla flavors. Rapid Recovery is designed to drink within 30 minutes of finishing a workout to maximize...
In yet another inspiring cover story we have with us Miihier Singh, a fitness expert, and the Men’s Physique Bodybuilding Icon and a maestro who has been...
Are you a fitness enthusiast who regularly hits the gym without showing any excuse? Then you must be aware going gym is not just limited to hitting the floor and hustle...
This Spring 2021, GUESS is proud to introduce social media icon, motivator and fitness advocate Jen Selter as the face of GUESS’s newest Activewear collection. As one...