A recent study, published in the Journal of the American Medical Association on November 30, compared the impact of a vegan diet to an omnivorous diet on cardiovascular...
Incorporating ghee into your winter diet can be a healthful choice, provided it is done in moderation. Ghee, rich in healthy fats and vitamins A, D, E, and K, serves as...
The warning signs that things may be taking a toll on our mental well-being can manifest in various ways. Therapist highlights several indicators that may signal a...
The British Medical Journal (BMJ) Nutrition Prevention & Health published a US study suggesting a link between the onset of menstruation before the age of 13 and an...
As India prepares for the T20I series against South Africa, the focus is on the five most impactful innings played by Indian batters on South African soil. This grueling...
Mohun Bagan Super Giant’s assistant head coach, Clifford Miranda, expressed his pride in the team’s resilience and comeback after they secured a 2-2 draw...
Mohun Bagan Super Giant staged a late comeback, securing a 2-2 draw against Odisha FC at the Salt Lake Stadium in Kolkata during the ISL 2023-24. The match took an early...
Chia seeds are a popular and versatile ingredient, known for being a healthy addition to various dishes. They are rich in essential nutrients, including calcium,...
To naturally lower blood pressure and support hypertension management, incorporating foods rich in magnesium, potassium, and antioxidants into your winter diet is...
The winter season’s allure often tempts us to indulge in comfort foods and cozy blankets, shortening our days with the chill slowing our movements. However, this...
Undergoing phototherapy for psoriasis management requires awareness of safe sun exposure practices. Psoriasis, a chronic skin condition marked by itchy, scaly patches on...