Activities such as walking, jogging, yoga, and strength training can be effective treatments for depression. While low-intensity exercise is beneficial, the study...
Reducing brain fog involves adopting various lifestyle habits and maintaining a healthy diet. Adequate sleep is crucial for cognitive function, and ensuring you get...
In the latest Test match between India and England, the spotlight was on Sarfaraz Khan, who made his debut in Rajkot. The excitement was palpable as he received his...
In the first day of the third Test between India and England, Captain Rohit Sharma played a crucial role in steadying India’s innings after the team faced early...
Making small changes in your lifestyle, such as incorporating a handful of dry fruits into your morning or evening routine, can have a significant impact on your weight...
Maintaining a healthy and active body requires incorporating exercises into your routine to counter the effects of prolonged sitting and address changes in posture....
Lifestyle modifications, including adopting a balanced diet, engaging in regular exercise, and effective stress management, are key factors in preventing recurrent...
England pacer Ollie Robinson expressed admiration for Indian fast bowler Jasprit Bumrah, praising him as the ‘best in the world’ ahead of the 3rd Test...
Congenital Heart Defect Awareness Day is observed on February 14 each year to raise awareness about congenital heart defects (CHDs), which are present at birth and can...
The considerations you’ve mentioned regarding the workload management of India’s core group of players during the Indian Premier League (IPL) 2024 and the...
Mumbai City FC secured a crucial victory against East Bengal with a 1-0 win in a matchweek 15 fixture of the ISL-10 at the Salt Lake Stadium. Iker Guarrotxena, making...