Yoga Nidra, an ancient yogic practice rooted in the Sanskrit words ‘yoga’ (union) and ‘nidra’ (sleep), has experienced a resurgence in interest....
Arshdeep Singh, the Indian cricketer, shared a light-hearted anecdote about a photo shoot with fellow player Avesh Khan, joking that it played a role in his outstanding...
Mumbai Khiladis, led by the talented all-round player Aniket Pote, are gearing up for the second edition of the Ultimate Kho Kho, set to take place from December 24 to...
In today’s fast-paced world, where time slips away effortlessly, the universal pursuit of a longer and healthier life has taken center stage. While genetics...
In 2023, a growing concern among parents revolves around the increasing prevalence of lifestyle disorders in children, ranging from diabetes to heart issues, largely...
Vitamin D deficiency is a condition characterized by insufficient levels of vitamin D in the body, a vital nutrient that plays a crucial role in various physiological...
This study delves into the potential health risks associated with breathing air containing higher levels of oxygen than the body requires. While the detrimental effects...
A recent study involving over 90,000 participants suggests that Afternoon Workouts might offer greater benefits in terms of reducing the risk of early death compared to...
Jumping rope is a versatile and enjoyable form of aerobic exercise suitable for individuals of all ages. It goes beyond childhood nostalgia, offering accessibility,...
Suryakumar Yadav showcased his exceptional T20 batting skills in Johannesburg, leading India in a crucial T20 series against South Africa. The 33-year-old cricketer...
Green peas, or matar, are celebrated as a nutritional powerhouse, offering a range of health benefits beyond their petite size. Physician, sheds light on the various...