The Jharkhand Women’s Asian Champions Trophy Ranchi 2023 is set to be a thrilling 10-day extravaganza, eagerly anticipated by hockey enthusiasts. It’s...
Belly fat can sneak up on women, even those who have been slim for most of their lives, particularly as they approach their 40. Hormonal changes, particularly the...
Hypertension, often referred to as the “silent killer,” is a prevalent health concern exacerbated by factors like unhealthy diets, stress, and processed...
Drumstick flowers, often overlooked in many diets, are emerging as a nutritional powerhouse with a range of health benefits, as highlighted by nutritionists. Unlocking...
Brown adipose tissue (BAT) is a significant area of interest in the context of metabolic health, particularly obesity-related disorders like type 2 diabetes. BAT,...
In a study published in the British Journal of Sports Medicine, researchers found that engaging in just 20-25 minutes of daily physical activity may help counteract the...
Building muscle at home with dumbbells is a practical and effective way to enhance strength and physical fitness without the need for a gym membership. The first step is...
On Day 3 of the 4th Asian Para Games, India added to its medal tally with notable achievements in multiple events. Narayan Thakur secured a bronze medal in the...
In the ongoing 4th Asian Para Games, Indian paddler Bhavina Patel secured a bronze medal in the women’s singles – Class 4 category after facing a tough...
Managing respiratory issues naturally involves a multifaceted approach that combines lifestyle adjustments, specialized breathing techniques, and the use of herbal...
A recent randomized controlled clinical trial conducted by Massachusetts General Hospital (MGH) has revealed promising results for individuals with moderate-to-severe...