Yoga Nidra, commonly known as Yogic sleep, offers a profound practice that brings deep relaxation and rejuvenation. Whether practiced independently or integrated into a...
Heatwave can indeed lead to a more sedentary lifestyle, which may contribute to weight gain and lethargy. When it’s scorching outside, it’s tempting to stay...
With the Mumbai Indians (MI) facing a likely exit from IPL 2024, questions have arisen about resting key players like Jasprit Bumrah and Rohit Sharma ahead of the T20...
In a dominant display, Kolkata Knight Riders (KKR) showcased their bowling prowess to secure a commanding 98-run victory over Lucknow Super Giants (LSG) in the 54th...
Biceps workouts typically involve exercises that target the biceps brachii and surrounding muscles, aiming to strengthen and sculpt the arms. Effective exercises include...
Our immune system is indeed remarkable, constantly working behind the scenes to protect and defend our bodies from illness and infection. While we often focus on...
As the summer heat intensifies, many find themselves losing interest in traditional hot breakfasts, instead opting for processed foods and sugary drinks to combat the...
In a thrilling IPL encounter between Rajasthan Royals (RR) and Sunrisers Hyderabad (SRH) in Hyderabad, Yashasvi Jaiswal and Riyan Parag etched their names in an...
Rohit Sharma, the India captain, made a fashionably late entrance, arriving nearly 45 minutes after the scheduled time for a press conference where the selection...
The National Health Policy (NHP) 2017 aims at ensuring universal access to quality and affordable healthcare in India. Recent data from the National Health Accounts...
May is National Physical Fitness and Sports Month, a time dedicated to promoting an active lifestyle for all Americans. While often associated with athletes, the...