Mental health encompasses cognitive, behavioral, and emotional well-being, impacting how individuals think, feel, and act. In children, mental health plays a pivotal...
Cognitive functioning in children, including their decision-making skills, memory, and attention, is critical for their overall development and quality of life. A recent...
Tightening loose abdominal muscles involves a combination of targeted exercises, dietary adjustments, and lifestyle changes. Engaging in strength training exercises like...
Sanya Malhotra’s latest Instagram video showcases her impressive fitness dedication as she performs an advanced balancing routine on a wooden balance board. Under the...
Runners often cherish the feeling of slipping into a new pair of shoes, but questions arise about how frequently they should invest in them. Conventional wisdom suggests...
Shoulder arthritis is a debilitating condition impacting millions globally, marked by the gradual degeneration of the shoulder joint. In an interview with HT Lifestyle,...
India’s vice-captain Smriti Mandhana has confirmed that Harmanpreet Kaur will lead the team in their crucial Women’s T20 World Cup clash against Sri Lanka, despite a...
The PBG Alaskan Knights have dominated the Global Chess League, leading with six wins out of seven matches and needing only one more victory to secure their place in the...
India will aim to seal the T20I series against Bangladesh as they meet in the second match of the three-match series at the Arun Jaitley Stadium on Wednesday. Suryakumar...
Long hours of sitting at a desk can lead to weight gain, especially around the belly. While using standing desks and taking regular breaks help boost activity, you can...