India's upcoming tour of Australia, set for later this year, is poised to be a high-stakes challenge as they embark on a five-Test series with the goal of achieving a...
Childhood obesity, marked by insulin resistance, significantly increases the risk of developing type 2 diabetes in children. This condition often stems from a sedentary...
A recent study by the University of Leeds, published in Nature Journal, has identified India as the leading contributor to global plastic pollution. The study reveals...
Chapatis can be enhanced with protein-packed ingredients to make them more nutritious and satisfying. Incorporating ingredients like lentils, chickpea flour, or soy...
Depression is a serious mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It...
Ginger is a powerful natural remedy for managing high cholesterol levels, thanks to its potent anti-inflammatory and antioxidant properties. It works by inhibiting...
Skipping meals is not the best way to fit into your desired fitness or health goals. While it may seem like a quick fix for weight loss or managing calorie intake, it...
Bedtime snacks are crucial for athletes to optimize recovery and performance. While many athletes carefully plan their meals and snacks throughout the day, they might...
Weighted leg exercises are essential for building lower body strength and muscle mass. Key exercises include barbell and dumbbell squats, which target the quads,...
Frozen shoulder, or adhesive capsulitis, has become increasingly common due to factors like a sedentary lifestyle and aging. This condition restricts shoulder movement...