Diabetes is a chronic illness where the pancreas is unable to produce the enough amount of insulin required by the body. Or sometimes, the body is unable to use up all...
Bananas have long been touted as the ideal pre-bedtime snack due to their rich content of magnesium, potassium, and Vitamin B6—nutrients that are believed to have...
In a grand and celebratory event held on National Sports Day, former Indian hockey player Lazarus Barla was honored with the prestigious 'Lifetime Achievement Award' at...
Moong dal, or split mung beans, is a staple in Indian cuisine, known for its versatility and high nutritional value. For vegetarians and those looking for plant-based...
Ghee, a type of clarified butter commonly used in Indian cuisine, is often praised for its health benefits, but its role in controlling uric acid levels is not...
Scrolling through social media while on the toilet has become a common habit, often leading to prolonged bathroom sessions. While this may seem harmless, sitting on the...
Thyroid swelling, often a sign of underlying conditions, requires urgent attention, especially since thyroid issues are common in women. Dr. emphasized the importance of...
Studies have shown that consuming fruit is associated with lower calorie intake and may support weight reduction. Certain fruits can be beneficial for weight gain, while...
Waking up with back pain can result from various factors such as poor sleeping positions, an unsuitable mattress, or extended periods of sitting without stretching. This...
Yoga can be a natural and effective way to reduce facial wrinkles by toning the facial muscles, improving circulation, and promoting relaxation. Specific facial yoga...
Eating raw garlic, or "kacchaa lehsun," is a natural method known to help reduce bad cholesterol (LDL) levels. Garlic contains allicin, a sulfur compound that has been...