Former India cricketer Ashish Nehra has expressed criticism of Gautam Gambhir's approach during the ODI series against Sri Lanka, particularly as India faces a crucial...
Indian badminton star Lakshya Sen has made history by advancing to the semi-finals in his Olympic debut. Although he didn't secure a silver medal, the 22-year-old is set...
Many of us experience days when the comfort of the couch seems far more appealing than the effort required to exercise. In a society that often glorifies constant...
In today's urban environment, where sedentary lifestyles are increasingly common, incorporating regular exercise is more important than ever. Cycling, a low-impact and...
Hormonal imbalance often becomes a concern with age, but it can be managed through a balanced lifestyle and diet. Key factors affecting hormonal health can be...
Zika virus, a type of flavivirus, is primarily transmitted by mosquitoes, particularly Aedes aegypti and Aedes albopictus, which are also known to spread dengue and...
Immunity is the body's defense system against diseases and infections, comprising both innate immunity, present from birth, and acquired immunity, which develops after...
In today's digital age, social media platforms have become a significant source of health information. Apps like Instagram, originally designed for photo sharing, have...
Experiencing sharp and intense leg pain can be distressing and should be addressed with care. Instead of relying on unconventional methods for relief, such as having a...
Baasi roti, or leftover flatbread, can be a surprisingly nutritious breakfast option. When consumed with yogurt, vegetables, or a side of legumes, it provides a good mix...
Sunflower seeds are a nutrient-dense addition to a morning diet, offering a range of health benefits. Rich in healthy fats, particularly polyunsaturated and...