India’s Sumit Nagal features in the men’s singles entry list for the Paris 2024 Olympics, as announced by the International Tennis Federation (ITF) on Thursday. This...
The arrival of the monsoon brings relief from the scorching summer heat, enveloping us in a refreshing blanket of clouds. It invokes a playful nostalgia, prompting us to...
To build strength and size effectively, men should focus on a combination of compound exercises and targeted muscle group workouts. Compound exercises such as squats,...
Yoga offers a variety of office-friendly asanas (poses) that can be practiced discreetly to alleviate stress and improve physical well-being during long hours at a desk....
Drinking beetroot juice offers several health benefits due to its nutrient-rich profile. Beetroot is packed with vitamins, minerals, and antioxidants like vitamin C,...
Moringa oleifera, known as the ‘miracle plant,’ is celebrated for its numerous health benefits. Originating from northern India, it thrives in tropical and...
To maintain a healthy body, all types of vitamins and minerals are essential, as deficiencies can lead to various health problems. Vitamin B12 is particularly critical...
The flight carrying the ICC T20 World Cup-winning Indian cricket team, organized by the Board of Control for Cricket in India (BCCI) secretary Jay Shah, departed on July...
Amflow, a new eMTB expert, has entered the industry with the launch of the Amflow PL, a high-performance electric mountain bike. The Amflow PL boasts a robust 850 W peak...
The new study challenging the conventional wisdom on high-intensity exercise (HIE) suggests that while exercise is generally effective for weight loss, a single session...
Early morning walks offer a comprehensive array of benefits for both physical and mental well-being, making them a favored routine among celebrities like Shilpa Saklani...