Polycystic ovary syndrome (PCOS) is indeed a significant health concern affecting many women, characterized by a range of physical symptoms such as irregular periods,...
Plastic usage indeed poses significant hazards to the environment and human health. Plastics are valued for their durability and flexibility, making them pervasive in...
When we experience stress and anxiety, our nervous system triggers the fight or flight response, making our body feel alert and ready for action. This response,...
Former Indian cricketer and current National Cricket Academy (NCA) chief VVS Laxman praised the Indian cricket team’s grand victory parade following their ICC T20...
India’s Sumit Nagal features in the men’s singles entry list for the Paris 2024 Olympics, as announced by the International Tennis Federation (ITF) on Thursday. This...
The arrival of the monsoon brings relief from the scorching summer heat, enveloping us in a refreshing blanket of clouds. It invokes a playful nostalgia, prompting us to...
To build strength and size effectively, men should focus on a combination of compound exercises and targeted muscle group workouts. Compound exercises such as squats,...
Yoga offers a variety of office-friendly asanas (poses) that can be practiced discreetly to alleviate stress and improve physical well-being during long hours at a desk....
Drinking beetroot juice offers several health benefits due to its nutrient-rich profile. Beetroot is packed with vitamins, minerals, and antioxidants like vitamin C,...
Moringa oleifera, known as the ‘miracle plant,’ is celebrated for its numerous health benefits. Originating from northern India, it thrives in tropical and...
To maintain a healthy body, all types of vitamins and minerals are essential, as deficiencies can lead to various health problems. Vitamin B12 is particularly critical...