Weight loss is often seen as a long and challenging journey, but the real challenge lies in maintaining the achieved goal. Sustaining weight loss requires ongoing effort...
Saucony, the global performance running lifestyle brand, has launched its new global brand campaign, "Run as One." This campaign honors Saucony's rich heritage while...
East Bengal FC is set to face FC Arkadag of Turkmenistan in the first leg of the AFC Challenge League quarter-final at the Vivekananda Yuba Bharati Krirangan in Kolkata...
A trampoline core workout is a low-impact, high-intensity exercise that utilizes a trampoline to strengthen the core, improve balance, and enhance cardiovascular health....
Losing overall weight is key to achieving a flat tummy, but targeted exercises like sit-ups can help strengthen abdominal muscles, including the rectus abdominis and...
Life Time, a leading healthy lifestyle brand, has announced the opening of Life Time Evanston, its 14th location in Illinois and the second athletic country club in the...
Weightlifting is increasingly recognized as a gamechanger for women's health. Dr. Yokesh Arul, MD, highlighted that while traditional beliefs once discouraged women from...
Cushing’s syndrome is a rare hormonal disorder caused by excessive cortisol production from the adrenal glands. It can be identified by symptoms such as purple stretch...
Our daily food choices play a crucial role in shaping our lifestyle and overall health. Health experts highlight the importance of mindful eating, focusing on...
Varun Chakravarthy recently spoke about his relationship with former Indian spinner Ravichandran Ashwin and the reasons behind Rohit Sharma's states on his bowling...
This quick and effective 10-minute morning workout is designed to boost circulation, strengthen muscles, and energize you for the day ahead. Featuring bodyweight...