When we consume high amounts of sugary foods and drinks, our bodies can struggle to manage the excess sugar effectively. This surplus sugar often ends up being stored in...
Chronic stress can lead to deficiencies in essential minerals, which are crucial for maintaining proper neurotransmitter function and the health of the...
Brahmari pranayama is a revered breathing technique in Yoga where practitioners make a humming sound akin to the buzzing of a bee during exhalation. This practice is...
In our society, everyone faces their own challenges, and providing emotional support to someone dealing with mental health issues is crucial to their recovery journey....
Yoga positively impacts both the body and mind by enhancing flexibility, boosting strength and mobility, and improving heart health. It significantly benefits mental...
India and Australia are set to face off in a must-win clash at Saint Lucia on Monday. Currently, India leads Group One with two wins in two games, securing four points....
Indian vice-captain and star batter Smriti Mandhana made history on Sunday during the third ODI against South Africa at Bengaluru, by becoming the woman player with the...
Haemophilia, a genetic disorder affecting blood clotting, presents significant challenges due to the heightened risk of spontaneous bleeding, especially in joints, which...
As India faces multiple heatwave alerts amid the summer season, the risk of heatstroke and related health issues becomes increasingly critical. Heatwaves can lead to...
India started their ICC T20 World Cup Super-Eights campaign with a commanding 47-run victory over Afghanistan at Barbados. Opting to bat first after winning the toss,...
Axar Patel, the left-arm spinner, expressed high praise for Jasprit Bumrah, the Indian pacer, following India’s convincing 47-run victory over Afghanistan in their...