Adjusting your walking pace is crucial for maximizing its benefits without overexertion. From brisk walking to a high pace, each form offers numerous advantages,...
High cholesterol, or hyperlipidemia, is indeed significant health concern with potentially serious consequences. Cholesterol, while naturally produced by the body, can...
While fruits are undoubtedly nutritious and beneficial for the body, relying solely on them for dinner can indeed pose long-term health risks. Nutrition experts caution...
Dear moms remember to carve out some peaceful moments for yourself with these simple meditation tips. In today’s active world, meditation is a powerful tool to...
RCB’s resurgence in the IPL 2024 has indeed been quite remarkable. It seems like their recent successes are deeply rooted in the positive team dynamics and an...
National Women’s Health Week underscores the importance of women prioritizing their well-being through preventive care, healthy habits, and regular check-ups....
A study published in Diabetes Care revealed that individuals with obesity who engaged in the majority of their moderate-to-vigorous physical activity in the evening...
During a recent press conference organized by the Awaken India Movement (AIM), doctors raised concerns regarding the safety of the Covishield vaccine, manufactured by...
Polycystic ovary syndrome (PCOS) is characterized by excessive androgen production, causing ovarian cyst formation and various symptoms like menstrual irregularities,...
Ahead of the upcoming match against the Gujarat Titans in the Indian Premier League 2024, Chennai Super Kings (CSK) head coach Stephen Fleming provided insights into the...