When feeling down, it’s essential to engage in activities that promote well-being and lift spirits. Whether it’s spending time outdoors or focusing on...
A recent study published in the Journal of the American College of Cardiology suggests that women may derive greater health benefits from their workouts compared to men....
In the ongoing India vs. England 4th Test, Jonny Bairstow continues to grapple with challenges as his highest score across six innings on this tour stands at 37....
Unveiling the intricacies of thyroid health, an expert has delved into the essential functions and potential disorders of the butterfly-shaped gland nestled in the neck....
Continuous and prolonged periods of work can lead to muscle stiffness, potentially causing pain and discomfort. This stiffness, if not addressed, may pose challenges...
Maintaining fitness and overall well-being becomes increasingly important as age advances. Yoga, in combination with a nutritious diet, plays a crucial role in...
Managing diabetes involves careful consideration of one’s diet, and while fruits are generally beneficial, their natural sugar content can impact blood sugar...
The findings of the study conducted by Christian Medical College, Vellore, shed light on the significant impact of COVID-19 on the respiratory health of Indian...
If you’re struggling with increased weight and seeking a natural solution, a detox water made from three common kitchen spices – cinnamon, cumin, and fennel –...
Vitamin deficiencies arise when the body lacks essential vitamins necessary for optimal health and functioning. Common deficiencies include vitamin D, linked to weakened...
The Indian women’s badminton team achieved a historic feat by securing a spot in the semifinals of the Badminton Asia Team Championships, defeating Hong Kong 3-0...