The National Health Policy (NHP) 2017 aims at ensuring universal access to quality and affordable healthcare in India. Recent data from the National Health Accounts...
May is National Physical Fitness and Sports Month, a time dedicated to promoting an active lifestyle for all Americans. While often associated with athletes, the...
For individuals with busy schedules, post-workout shortcuts may inadvertently hinder progress. Six common mistakes to avoid include neglecting proper nutrition, leading...
Brain strokes are indeed serious health issues that can greatly impact brain health. They occur when blood flow to a portion of the brain is obstructed or when a blood...
Transitioning to summer with unseasonal rains can indeed impact the immune system, making it vital to adapt dietary habits that support and enhance our body’s...
To integrate Yoga poses and practices that support hydration and prevent dehydration during the summer months, it is essential to focus on poses that promote...
Experts emphasize the importance of maintaining cardiovascular health through daily fitness activities and lifestyle modifications to reduce the risk of cardiovascular...
In a recent IPL match, Punjab Kings secured a convincing seven-wicket win against Chennai Super Kings, marking their back-to-back victories. Punjab Kings successfully...
In the recent IPL clash between Chennai Super Kings (CSK) and Punjab Kings (PBKS), CSK faced a setback when their pacer Deepak Chahar suffered an injury while bowling....
Starting your day with a workout offers numerous benefits for overall health and well-being. Morning exercise helps combat sleep-induced lethargy, boosts mood, and...
Hardik Pandya’s recent stint as the captain of Mumbai Indians in the IPL 2024 season has been marked by disappointment and criticism. Despite high hopes for...