There are contrasting opinions regarding Rohit Sharma’s performance in the Test series against England. While Geoffrey Boycott criticized Rohit Sharma, suggesting...
The announcement of India’s squad for the remaining three Tests against England, and several factors may be contributing to the delay. The Ajit Agarkar-led BCCI...
Low-Intensity Steady State (LISS) cardio is an approach to cardiovascular exercise that focuses on maintaining a consistent, moderate intensity over an extended period....
Burnout, characterized by emotional, mental, and physical exhaustion, can significantly impact physical health. The continuous overwhelm from difficult emotions, work...
Maintaining a healthy lifestyle is a holistic journey encompassing various facets of well-being. Four key habits stand out as crucial contributors to overall fitness:...
Sunil Gavaskar praised the batting performance of the Indian side led by Yashasvi Jaiswal in the aftermath of the 2nd Test against England. Jaiswal’s outstanding...
The BCCI senior men’s selection committee, led by Ajit Agarkar, is set to meet in the next couple of days to announce India’s test squad for the remaining...
Australia emerged victorious with a 3-0 win over the Indian women’s hockey team in the FIH Hockey Pro League 2023/24 at Kalinga Hockey Stadium in Bhubaneswar. The...
Bengaluru FC (BFC) clinched a crucial victory in the Indian Super League (ISL) with a second-half goal from Ryan Williams, resulting in a 1-0 win over Chennaiyin FC at...
Introduction: Kegel exercises, named after Dr. Arnold Kegel, are pelvic floor muscle exercises that offer numerous health benefits for both men and women. These...