In the last few years, fitness has roped in everyone’s life. Loaded with n-numbers of benefits and perks, fitness doesn’t concise itself to just some workout...
Breakfast is an essential meal that you should not skip at any cost. As it breaks your overnight fast and replenishes your day-long supply of glucose, breakfast gives...
Summer is almost here knocking the door of spring to get over. So far apparently, you must have dissolved all your New Year resolutions, so what is next!! Well, giving...
Music has charismatic power; it can soothe your broken heart, kick your mood up and of course, can give you a wild Adrenaline rush. In the gym, the same rush people...
Fitness has turned into an important element for everyone’s life. Everyone is focusing on fitness and being healthy. Fitness has many benefits and routines. It is up...
Healthy eating habits are the necessity of everyone who wants to stay away from disease and wants to keep fit. Eating habits make you fit and active. We all know these...
We all know how important having a healthy breakfast and light dinner are, However, we play little hid to the backbone of our day-long diet i.e. Lunch. Each meal has its...
Iron is an essential mineral for everyone’s life. We cannot afford to ignore iron as it helps in the circulation of oxygen via Red Blood Cells from lungs to other...
Every woman wants to be a mother someday in her life. Also, they all have an irresistible desire to have an attractive body figure. After pregnancy, every woman gains...
Company Strengthens Senior Leadership Team with Internal Appointments Planet Fitness, Inc., one of the largest and fastest-growing franchisors and operators of fitness...
What strikes in your mind when you think about cricket? Of course bat, ball, wicket, and players. What all the players you think about? I guess only the prominent...