Breakfast is an essential part of our life, and should be followed under any circumstances. It is an essential meal to start our day and must not be skipped. The...
Dumbbell exercises are considered one of the best workouts that can be considered for toning your muscles and performing overall workouts. As home workout has been very...
If you are injured or at the office, then exercising seems a bit tough. During injury, workouts become a daunting task to perform. The same goes while being at the...
24 Hour Fitness, Carlsbad, California, has partnered with digital mental health platform Headspace Health to offer three months of free Headspace subscriptions to new...
TITLE Boxing Club, the world’s leading boxing fitness brand that offers a full-body, authentic heavy bag workout, announces the hiring of Stefanie Lee as their new...
Xponential Fitness (NYSE: XPOF), the largest global curator of boutique fitness brands, is leading the way with contributions to health and wellness causes beyond the...
You must always have been thinking of getting six-pack abs for yourself. No need to worry as with the help of this article, we will try to figure out some of the best...
You must be thinking about offering yourself a dose of a well define strenuous exercise on a daily basis. No need to worry as with running you can get the wholesome...
BFT continues to stay ahead of the game with the launch of their new internationally recognised education arm, “Level Up”. “We know that retention of staff and...
The Beachbody Company, Inc. (NYSE: BODY), (“Beachbody” or the “Company”), a leading subscription health and wellness company, has teamed up with...
Look out, Peloton, there’s a new hybrid fitness model in town. On Oct. 5, Lululemon, the popular athleisure company, launched Lululemon Studio—a new fitness platform...