Regymen Fitness, a boutique gym offering an array of workouts with the technology to support its success, has announced their plans to expand into the Little Rock...
Cross training exercises or cross fit have always been in demand, as it offers you an extensive range of fitness workouts that nevertheless push you to the road to...
Overcome depression sometimes gets very tough as depression, the word itself is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger...
An individual can create their Ayushman Bharat Health Account (number) (ABHA) which is a unique identifier for a citizen in the health ecosystem. Presently, ABHA can be...
The Government of India implements Anaemia Mukt Bharat (AMB) strategy under POSHAN Abhiyaan with the target for reducing anaemia in the six population groups –...
The National Health Authority (NHA) under its flagship scheme Ayushman Bharat Digital Mission (ABDM) is building a comprehensive digital health ecosystem for the...
Cardio exercises are a very important physical activity that you can do to make yourself fit. While performing cardio you can offer your body an overall complete body...
Male fertility issues are something that people often speak about in our society. It is also one of the health issues that should be given top priority before it gets...
Social media plays significant and a very impactful role in our lives these days. It has become a major tool of interaction, information broadcast, and platform for...
Consuming the right meal before exercising is as essential as defining your daily workout regime. Good nutrition can improve your performance and minimise damage to your...
It is necessary to exercise on a daily basis, to target a specific group of muscles. Exercises are a good method to keep fit and stay in shape. Strength training forms...