Indian Fitness Industry is advancing exponentially with the advent of a budding ecosystem featuring government initiatives, service and equipment providers, fitness...
Is getting footfall still a snag despite installing state of the art equipment and recruiting best in class trainers? Then there are few marketing ideas that you can...
All individuals, whether you are younger, may be in your 20s or older in your 40s or 50s must make it a habit to set aside some time during the day for performing...
The World Health Organisation has praised Indian Prime Minister Narendra Modi’s Fitness ka Dose Aadha Ghanta Roz’ programme, which invites all Indians to...
Workouts using a Kettlebell have become hugely popular among the fitness lovers in the past few years. Individuals who are interested to train with weights can try...
The Dubai Health Authority (DHA) has launched the 13th medical fitness and occupational screening center in the Al Nahda area. The new center was introduced in...
Keeping oneself motivated to work out daily and stay fit requires a lot of dedication and some inspiration, too. That is exactly why we are here with some mid-week...
Free Weight exercises can be performed by individuals primarily to improve their body strength in general, in addition to helping them prepare their body for doing the...
Fitness franchise is partnering with the HeartFirst™ Charitable Foundation to benefit the Movemeant Foundation and Fast and Female, empowering healthier women and...
Kotak Mahindra Bank has been organizing activities to promote the health and overall fitness of employees to battle against pandemic Covid-19. Kotak Mahindra Bank...