The winters with weekend vibes are the perfect combination for a procrastinating workout. What motivates us more is Taapsee Pannu’s workout training for her upcoming...
Chest happens to be the most muscular group of muscles that define a man’s power and physical prowess. Whether it is the idolization of Hindu Mythological godmen...
Want to up your home workout level? A medicine ball could be a new home workout equipment to level up your at-home fitness? A medicine ball might sound new thing for a...
Amidst the COVID-19 pandemic, the sale of indoor home fitness equipment get sored as a large chunk of gym-goers are still hesitant to hit back to the gym, Stationary...
Every actor and actress are active in fitness and health. They all keep their fans encouraged and motivated them towards fitness and health. Alia Bhatt has shared her...
We have always seen actors and actresses struggling to maintain their body shape and working out. But this time Dhvani Bhanushali has impressed us all with her latest...
Popular Health & Fitness App Diversifies Workout & Training Options Tone & Sculpt, a highly-interactive fitness training app for women, has added its first...
Lou Roehn, MS, CSCS, Exercise Physiologist, Body Builder, and Fitness Trainer recently released his new book, “Sculpted: The Exercise Rx for Success.” The...
When we talk about doing exercises to strengthen the core, we must remind ourselves that it is highly difficult to train our core muscles. The core muscles actually hold...
High-intensity strength workouts probably come to mind when you think of Kayla Itsines’ SWEAT app. From bodyweight-only plans to cardio-focused exercise, SWEAT has...
John Abraham recently took to Instagram to share a sneak peek with us of his intense workout session, and we are awestruck, to say the least. The Batla House actor,...