Cardio Exercises are exercises that can help you in increasing your heart rate. While doing this exercise, your whole body is forced to stay in motion. Our muscles must...
Following the launch of its streaming platform GO, Xponential Fitness, a curator of leading boutique fitness brands with over 1,600 studios open worldwide. Announced...
Sports Minister of Odisha, Tusharkanti Behera, has launched the ‘Age Appropriate Fitness Protocols’ in Odia, for all age groups, via video conferencing under the...
Actress, entrepreneur, family woman, and yoga motivator, Shilpa Shetty Kundra inspired fans with her Shirshasana, or yoga headstand, despite suffering from cervical...
Sonu Sood has been in highlights for his charitable initiatives after the COVID-19 lockdown started. However, Sonu Sood is a fitness freak and enthusiast and never...
To promote cycling and create awareness about fitness, Cyclothon-2020 was organized in the Karnal city under the ‘cycling for a change’ challenge initiated...
The COVID-19 pandemic has tossed the whole world upside down, people from different walks of professions and lives have been suffering this unprecedented crisis now more...
Shraddha Kapoor used Instagram to share another glimpse of her early morning virtual yoga session. The Stree actress has been nailing yoga asanas like an expert in her...
The winters with weekend vibes are the perfect combination for a procrastinating workout. What motivates us more is Taapsee Pannu’s workout training for her upcoming...
Chest happens to be the most muscular group of muscles that define a man’s power and physical prowess. Whether it is the idolization of Hindu Mythological godmen...
Want to up your home workout level? A medicine ball could be a new home workout equipment to level up your at-home fitness? A medicine ball might sound new thing for a...