Every actor and actress are active in fitness and health. They all keep their fans encouraged and motivated them towards fitness and health. Alia Bhatt has shared her...
We have always seen actors and actresses struggling to maintain their body shape and working out. But this time Dhvani Bhanushali has impressed us all with her latest...
Popular Health & Fitness App Diversifies Workout & Training Options Tone & Sculpt, a highly-interactive fitness training app for women, has added its first...
Lou Roehn, MS, CSCS, Exercise Physiologist, Body Builder, and Fitness Trainer recently released his new book, “Sculpted: The Exercise Rx for Success.” The...
When we talk about doing exercises to strengthen the core, we must remind ourselves that it is highly difficult to train our core muscles. The core muscles actually hold...
High-intensity strength workouts probably come to mind when you think of Kayla Itsines’ SWEAT app. From bodyweight-only plans to cardio-focused exercise, SWEAT has...
John Abraham recently took to Instagram to share a sneak peek with us of his intense workout session, and we are awestruck, to say the least. The Batla House actor,...
When the out-of-home fitness industry is contracting amid the pandemic, Silofit is expanding its network of private fitness spaces. Today, the company announced it had...
With the festive week moving to close and mouthwatering delicacies disappearing in the blink of an eye this Diwali, Malaika Arora assured that fitness enthusiasts...
All of us would want to look healthy as well as attractive. Most of you would like to lose that excess weight around your waistline as well as may want to see parts of...
Diwali is over, and now is the time to gear up again to burn the calories you all acquired in the festive season. Our beloved Badass Babua is all set to give major...