Core Exercises should always form a significant portion of your fitness routine, although it has not been able to always get the attention that it deserves, except when...
A new open gym by GCDA, aka Greater Cochin Development Authority, was initiated at Kaloor in Kochi. The gym was inaugurated on November 1, which is celebrated as Kerala...
Every Bollywood actor or actress is striving hard to balance their busy schedule with fitness. They are nowhere behind when it comes to staying active on social media...
Triceps is a three-headed muscle of the arm that actually enables us to extend our forearms. It also plays an important part in determining the movements of the hands as...
MyMedicalShopper’s patent-pending MyMedicalRewards program aligns the financial incentive of your employees with those of your company, to drive shopping behavior...
Many of us at some point of time may have gotten into problems with our back and we may only be in our early 20s and 30s. We are expected to have a physically sound and...
World Gym International is an iconic global fitness brand. It was fueled by the organic bond between Hollywood and a leading-edge strategy to fitness training as they...
One of the good, as well as the wrong part of being a superstar, is that you are supposed to make sure you are always in your most excellent shape. Most of the...
Most of us are aware that we are living currently in the age of technology, wherein, almost anything would be made available through the click of a button. This has...
The whole Bollywood industry is concerned about fitness a lot. Every B-town celebrity keeps on posting their workout videos and photos. The beautiful Jannat actress,...