Belly Dance is one of the oldest forms of dance that can offer multiple health benefits to your body such as helping you to maintain your body balance and strength. It...
Everyone is concerned a lot about their health and fitness. Not only Bollywood celebrities but our television celebrities are fitness freaks too. We have seen so many...
Dedication for fitness is clearly observed in Malaika Arora. In this festive season, she is nowhere behind and not at all compromising on her workout routine. Malaika...
The Indian Army in Kashmir organized Run for Fun and Walkathon at the Old Air Field Military Station in Srinagar on Sunday. The army organized Run for Fun to motivate...
Body fitness is one of the most potent fields in health and wellness. As the pandemic or COVID 19 ends, going to the gym and following a fitness regime is going to be...
Running is highly common movement that can be observed in individuals, ever since they had started moving with their feet. Running everyday can bring loads of health...
Loaded Carry Exercises are a set of exercises in which weight is added to your body after which you start walking. The loads can be held in either of your hands or in...
The Health Department published Standard Operating Protocols (SOPs) to be followed by customers and owners as the Maharashtra government declared advice to open gyms. As...
Sussanne Khan has posted her new fitness workout video and encouraged her fans towards fitness and can be seen doing a few squat kicks in the video. Sussanne Khan can be...
A multi-gym is a single piece of strength training equipment that enables a user to perform multiple exercises on the same machine. Majorly, there are two kinds of...
9Round Fitness, the world’s largest kickboxing chain, is partnering with the world’s largest retailer, Walmart, to offer a new collection of boxing equipment....