This year, Curves celebrates 28 years of delivering a fitness solution designed specifically for women and 28 years of creating entrepreneurial opportunities for women...
Fitness is important for personal from different walks of professions. Fitness not only enhances the performance of the personals but also reduce the stress due to work...
Fitness can be a distant fading dream to attain if you are going through your 40s and are missing major points mentioned in the reading. Despite, so many beneficial...
Known as the Best Strength and Conditioning coach, Phil Daru is a former MMA Champion who has been training elite athletes from different disciplines of combat sports...
Is getting footfall still a snag despite installing state of the art equipment and recruiting best in class trainers? Then there are a few marketing ideas that you can...
Climbing Stairs is an excellent form of cardiovascular activity that can help you lose weight by burning more calories than what you would burn, if you had undertaken...
Runner up of Reality TV show Bigg Boss Asim Riaz is a fitness enthusiast, with just one glimpse at his sculpted body giving a hint as to how much the model work towards...
A lot of fitness enthusiasts may have been doing a fine job by sparing some time every single day and heading to the gym just to make sure that they shed a few pounds or...
Sharing a glimpse of mountains’ greenery and tranquility, Hungama 2 star Shilpa Shetty Kundra posted a throwback video from Manali and immediately pumped up...
Another week, another fitness challenge by Bollywood’s gorgeous actress Malaika Arora and her fans are ready to burn all that unwanted body fat this festive...
Thirty-three-year-old Ukrainian fitness influencer Dmitriy Stuzhuk passed away on Saturday after acquiring heart difficulties due to the pandemic COVID-19. He got the...