Body fitness is one of the most potent fields in health and wellness. As the pandemic or COVID 19 ends, going to the gym and following a fitness regime is going to be...
Running is highly common movement that can be observed in individuals, ever since they had started moving with their feet. Running everyday can bring loads of health...
Loaded Carry Exercises are a set of exercises in which weight is added to your body after which you start walking. The loads can be held in either of your hands or in...
The Health Department published Standard Operating Protocols (SOPs) to be followed by customers and owners as the Maharashtra government declared advice to open gyms. As...
Sussanne Khan has posted her new fitness workout video and encouraged her fans towards fitness and can be seen doing a few squat kicks in the video. Sussanne Khan can be...
A multi-gym is a single piece of strength training equipment that enables a user to perform multiple exercises on the same machine. Majorly, there are two kinds of...
9Round Fitness, the world’s largest kickboxing chain, is partnering with the world’s largest retailer, Walmart, to offer a new collection of boxing equipment....
The Silver&Fit® program has expanded its already popular free Facebook Live and YouTube exercise class offerings for older adults, effective October 12, 2020....
This year, Curves celebrates 28 years of delivering a fitness solution designed specifically for women and 28 years of creating entrepreneurial opportunities for women...
Fitness is important for personal from different walks of professions. Fitness not only enhances the performance of the personals but also reduce the stress due to work...
Fitness can be a distant fading dream to attain if you are going through your 40s and are missing major points mentioned in the reading. Despite, so many beneficial...