Chest Exercises are considered to be one of the important workouts that can be performed by individuals. The chest is also a large muscle group. Many individuals have...
Jannat Actress Sonal Chauhan is ruling many hearts with her fantastic performance in the movie with Emraan Hashmi. The gorgeous actress is loved for her cuteness and...
Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by...
CSFA (Club Spa & Fitness Association) is pleased to announce the addition of Specialized Fitness Resources (SFR) to the Corporate Partner Benefits Program. This...
Yoga is notably useful for everyone’s body and mind. That is because most yoga asanas can stimulate particular parts of the body and also improve stretch and make...
PCOS is a common problem striking 1 in every 5 women. Still, there’s less awareness and in general knowledge of the problem amongst women. Going bold over the...
Actor Vidyut Jammwal shared a part of his new workout video where he is viewed using a heavy handbag as an unusual prop. The video has been titled as Vidyut’s...
Dubai is ready to conduct the Dubai Fitness Challenge (DFC) which is going to be completely socially distanced, the city’s flagship fitness initiative. The fourth...
Investment Will Further Accelerate Growth of Fitness Leader’s Connected Equipment and Industry-leading Subscription Technology Platform iFit ICON Health & Fitness...
Leg Exercises must be made a significant part of everyone’s workout routine. It is important that you do not ignore your legs, since your legs contain some of the...