The athletes are forced to stay away from sports amenities due to the lockdown imposed by the widespread of the pandemic COVID-19. To motivate and encourage...
Our fitness queen Malaika Arora is setting major fitness goals with her yoga skills. The gorgeous actress battled against the pandemic COVID-19 and is back to her...
We all know that Shraddha Kapoor is a fitness enthusiast and keeps on motivating her fans towards fitness. Shraddha Kapoor is no where behind when it comes on fitness....
When we talk of strength training exercises, we are reminded of the various physical exercises that are being done to increase the muscle strength in our body....
Exercises for mental health is absolutely essential for individuals in their daily lives. Individuals all over the world may be affected by several problems connected...
Dumbbell Exercises are a major form of weight training exercise. When many of you hear the word dumbbells, the first thing that comes to your mind would be the gym,...
Numerous celebrities in the past, from Shilpa Shetty to Anand Ahuja have shown us how to do a headstand. Ananya Panday recently posted a picture of her workout on...
Disha Patani is really devoted to her fitness, which can be realized by seeing her latest social media video post where she can be seen doing a perfect butterfly kick!...
Chest Exercises are considered to be one of the important workouts that can be performed by individuals. The chest is also a large muscle group. Many individuals have...
Jannat Actress Sonal Chauhan is ruling many hearts with her fantastic performance in the movie with Emraan Hashmi. The gorgeous actress is loved for her cuteness and...
Whatever your fitness goal, you can achieve it the Ayurveda way! Sounds exciting? Surely, it can be. The widespread prevalence of urban lifestyle diseases exacerbated by...