IMPHAL: The 143 Bn CRPF organized the Fit India Freedom Run at Lamphelpat, Imphal West to promote fitness and support accomplishing freedom from laziness, obesity,...
Indian actor and model Milind Soman, at the age of 54 are giving all the fitness specialists a run for their money, and his social media has enough videos and pictures...
Timex has launched the second generation of its Helix Gusto fitness tracker. Called the Helix Gusto 2.0, the new device is priced at Rs 2,495. It comes with a 5 day...
Ab Exercises are one of those strength exercises affecting your abdominal muscles. You can even perform ab workouts at your home. These exercises work both the lower as...
Salman Khan’s passion and dedication towards bodybuilding and gymming led Bollywood’s king to launch fitness equipment called Being Strong that includes a...
Tiger Shroff, who is called the best dancer of the Bollywood industry, is nowhere behind in fitness and workout routines. He has been very active in his fitness and...
High-Intensity Interval Training also called as HIIT are a set of powerful exercises that are performed over shorter time periods by taking small breaks in between...
Maryam Durani, rights activist has discovered a new outlet for her decades of advocacy – a unique fitness gym for women, in Afghanistan’s southern area of...
Amid the pandemic COVID-19, it is necessary that women take care of their physical or psychological well-being by proper indoor exercises, following the COVID-19 safety...
Shoulder Exercises are important for all individuals to maintain as a part of their daily exercise routine. As shoulder exercises are performed, the shoulder muscles ...
Today, Prime Minister interacted with various fitness influences including Milind Soman, Virat Kohli, Rujuta Diwekar, Swami Shivadhyanam Saraswati, Devendra Jhajharia,...