Bollywood industry has many fitness freaks. They are always active in their fitness and workout routine. They keep on sharing their workout posts on their social media...
How do you celebrate your happiness? How do you celebrate? I guess by loud music, dancing, and delicious food. But here’s a twist with our Bollywood industry. Our...
Do you usually wake up with a stiff back that points to decreased mobility and discomfort the whole day? Of course, these days many of us are working from home that...
Bhagyashree recently shared a new fitness post in which she spoke about the correct way to tackle neck and back pain. Bhagyashree is among the few actresses who have...
On September 24, Prime Minister Narendra Modi is all set to have a conversation with the fitness influencers of India. This is going to be a nationwide interaction at...
After a gap of more than four months, Indian Gyms have been allowed to start their operations across the nation. The decision which had come during the first week of...
When we talk of Biceps, it is actually a muscle with two heads that is associated with the movement of the shoulder and elbow. The first one being Brachii and the other...
A free weight is a type of strength training equipment that does not limit the range of motion with which you can use it. Free weights are quite useful for building...
Whenever you utter that you are a regular gym-goer, how do people react to it? No matter how lean you have made up your physique, people, in general, want to see a huge...
My Bollywood Body as its name suggests comprises the clout, dexterity and the fame which keeps the brand at par with their name. My Bollywood Body has 500+ MILLION Views...
Vinay Sangwan aka ‘Bababell’ is a well-known KETTLEBELL MASTER TRAINER in India due to his excellent prowess in kettlebell fitness training. An avid cricket fan,...