Participants to Run at their own pace anywhere in the country. After the launch of Fit India movement last year by PM Modi where he urged the people of the country to...
Knee exercises for strengthening your knees are very much needed for all individuals regardless of their age group who can continue to perform them as a part of their...
Anytime Fitness launches a new tagline ‘Let’s Make Healthy Happen’, as India witnesses a new focus on general well being amidst changes in order of business...
Actor Tarun Khanna, who is famous for playing Lord Shiva on the silver screen of the television, says fitness is like oxygen to him. ” Tarun Khanna said, fitness...
Many of us may have been on a poor and unhealthy diet for quite some time now. It may not have occurred to you that it can affect your hips considerably. In fact, the...
When we talk of belly fat, most of us may be reminded of the excess fat that surrounds the organs present in our stomach. There are two different types of fat in our...
IMPHAL: The 143 Bn CRPF organized the Fit India Freedom Run at Lamphelpat, Imphal West to promote fitness and support accomplishing freedom from laziness, obesity,...
Indian actor and model Milind Soman, at the age of 54 are giving all the fitness specialists a run for their money, and his social media has enough videos and pictures...
Timex has launched the second generation of its Helix Gusto fitness tracker. Called the Helix Gusto 2.0, the new device is priced at Rs 2,495. It comes with a 5 day...
Ab Exercises are one of those strength exercises affecting your abdominal muscles. You can even perform ab workouts at your home. These exercises work both the lower as...
Salman Khan’s passion and dedication towards bodybuilding and gymming led Bollywood’s king to launch fitness equipment called Being Strong that includes a...