Fitness Goals are something that many of us may not know how to begin with, unless we are forced into staying fit and healthy. However, make sure your setting these...
Celebrity fitness personal coach Jillian Michaels is advising people to avoid the gym and other public areas without masks, revealing she caught COVID-19 after...
Gyms and fitness centers are going to be reopened after five months on Tuesday: Patna DM Kumar Ravi granted permission under the Unlock 4.0 guidelines. The gym owners...
A famous fitness trend that has ruled much of 2020, home workout session is stretching, which is an essential part of various physical exercises, whether it is yoga...
Bollywood Celebrity Shilpa Shetty decided to share a video of herself recently through social media networking service Instagram, which showed her practicing a new Yoga...
Lululemon brand has positioned itself uniquely to respond to the changes in fashion trends that are becoming more visible in the United States. Added to it is the new...
Tiger Shroff, one of the film actors who is already known to have mastered martial arts of various forms is back again to showcase his fitness level. On previous...
Exercises can provide individuals with much more benefits than what they can imagine in their lives. It is not just about making our muscles grow stronger or about...
How long you should exercise, it can be decided by the exercise you are performing, yet, if you have completed your whole workout session in half an hour, then...
Yoga Mats also referred to as non-slip mats are those mats that are used for practicing yoga which could be either indoors or in an external environment. Normally, a...
Daily Exercises are usually what fitness enthusiasts don’t want to miss out on every single day. Although, it is a good practice to perform exercises and workouts...