We mostly like to workout with music. Music boosts us and we all like to tune in to music while you run or work out, you’re not the only one. No gyms are without...
StepSetGo (SSG), India’s fastest-growing fitness application is the second most engaging app in the free app category only after Aarogya Setu as per data presented by...
The present time is all about being healthy and taking precautionary steps against the COVID-19 pandemic. The whole world is taking strict actions to combat the novel...
Millions of people across the world are practicing social distancing to combat the widespread of the novel COVID-19. We are all locked inside our homes without access to...
With the beginning of country-wide lockdown, the fitness technology has experienced an exponential growth in matter of online enrollment as well as fitness clubs...
The COVID-19 has triggered a worldwide pandemic affecting the whole human race like never before. Deteriorating the world economy and normal human being daily routine,...
It’s been rightly said that the ‘couples who train together always remain together’. No matter how complicated would be there lives, couple who train together can...
Staying at home during the lockdown means immense boredom and frequent stress eatings which eventually causes obesity and other health-related issues. With gyms locked,...
Does the idea of investing time and energy on the treadmill discourage you? Does the thought of morning walks or jogging make you lethargic to wake up early? Usually,...
Menstrual cramps are a painful experience for every woman. Menstrual pain is linked to the back and inner thigh pain. These cramps happen because of the withdrawal of...
The lockdown and the warm temperature has made us very lazy and lethargic. We are ignoring our health and fitness and making an excuse that gyms are closed and we are...