Everyone is conscious about their looks and the way they present themselves in the public. Inspired by self-love, people are concerned a lot about their faces...
The food you eat plays a key aspect in determining your overall health and immunity. Eat low carb diets, as this will help control high blood sugar and pressure. A low...
After pregnancy, the woman is always asked to take care of her child and family. She is often advised on her increased responsibility towards her family and the newborn...
The 1st Edition of the FSSA (Fitness and Sports Sciences Association) Ms. Wellness India is all set to happen in a 100% online format fro 16th to 18th of July this year....
In an exclusive interview Prashant Sawant, Celebrity Trainer, and the Owner of Body Sculptor Gym shares his thoughts over the contemporary gym business. During an...
Biceps is the most spectacular set of muscles that gives one a solid-hardcore physique. Being the most noticed muscle group, biceps gives your upper body symmetry in...
As the global pandemic has siege local fitness enthusiasts to attend their respective gyms and health clubs, it has also opened a new window for Online Fitness regimes...
Owing to its innumerable benefits, treadmill has been considered as one of the best cardio gym equipment for fitness enthusiasts. The Gym equipment which defines the...
Have you ever wondered what kind of workout training do NBA players do? These basketball players are doing several kinds of workout training that consists of boxing....
Winning the most coveted Arnold Classic Championship two times in a row at an early age of 23 evidently defines the spearheaded dedication and perseverance. To...
Real champions are the ones who stand strong against all the odds of life. No matter how hard life gives them the plot to play, the braveheart champions exhale in their...