Does your gym not having much footfall despite installing state of the art equipment and recruiting best in class trainers? Then there are few marketing ideas that you...
From setting up a gym to the legalities it suffices, Gymers Consultant is your best partner guiding you in this journey. A more than decade old company can help you be a...
We are living in a progressive world where almost everyone is rushing in the progression of a professional lifestyle cult. Amidst such hullaballoo, a working couple...
Have you ever thought about your lower body? It consists of the biggest muscles of your body like hamstrings, glutes, and quads. Your lower body needs more care and...
‘Booty is a new beauty’, a quintessential form of beauty so much followed by the modern working women and female fitness enthusiasts. Following the same trends,...
What is the definition of a strong aesthetic body? A body with balanced power in the lower and upper body in equal proportion can be counted as a strong aesthetic body....
Exercising is necessary for everyone! In this period if quarantine you must have plenty of time to focus on your overall health and fitness. Give some love and condition...
Once Buddha was asked what he gained from meditation he replied, Nothing, but let me tell you what I lost: Anxiety, depression, anger, fear, insecurity, and fear of old...
People are ageing and there is an immense need for taking care of joints. And they desperately need some advice on a fitness regime which is low-impact and core...
In the Indian male-dominated society women have always faced challenges and have to prove themselves that they are nowhere behind and can walk shoulder to shoulder men....