You must be waiting for this lock-down to be over so that you can hit back to your gym and fitness clubs. Ironically, the war against this nasty COVID-19 pandemic will...
Fitness is a mandatory thing for a mother and a child as well. Physical activities help your child grow more strongly, build endurance, ensure a healthy weight, and make...
Pune-based FITTR is motivating people to stay fit amidst lockdown with prize money of Rs 1 lakh each for 5 winners. Due to the lockdown, gyms and fitness centers across...
In our busy life schedules, we are always running here and there and ignoring fitness and workout due to our different mood swings. Life is unexpected and full of ups...
Do you remember the very first day you started going to the gym? After a long haul of failed resolutions and self-pledges, finally, you start hitting to the gym, this...
We are feeling bored and lethargic in this lockdown period but have you thought about trying something different as in workout? Don’t you feel like changing your...
Spectacular abs are the most in-demand thing amongst youth peer groups and of course among your crushes. Having six-pack abs or four-pack abs not only distinguishes you...
There are no estimated days that this ongoing state of lockdown is going to keep us away from gyms! This does not mean we should wait for that moment as there are many...
One of the many advantages of being a homeowner is that you can do almost anything you want with your space, like remodeling a kitchen, putting on an addition, or...
Ever wondered which equipment’s in the gym are mostly needed and are on-demand? Few might state as dumbells but dumbbells also need a structure in which one hits their...
It doesn’t matter what is your age and your athletic ability, Strength Training is the key to several attributes including improving ability, flexibility and can...