Indoor exercises offer a convenient and effective way to stay fit and active, especially during unfavorable weather conditions like the summer heat or monsoon rains....
Blink Fitness, a well-known fitness brand that focuses on providing high-quality and affordable gym facilities in a welcoming and inclusive environment, is offering free...
Working out at home during monsoons not only helps you stay active but also offers several benefits for your physical and mental well-being. Here are some home workouts...
Achieving fitness goals through gym workouts requires avoiding common gym mistakes that can hinder progress and cause injuries. In this article, we highlighted the...
The gym can be a great place to improve your fitness and overall well-being, but it’s essential to exercise with caution to prevent injuries. In this guide,...
The recent study published in the peer-reviewed journal JACC: Clinical Electrophysiology challenges the common myth that sudden cardiac arrest incidents linked to...
PickUp USA Fitness has announced the opening of their second location in the Denver market. Founded in California in 2012, PickUp USA is the largest basketball gym chain...
That sounds like an exciting partnership between Mindbody and Shoot 360! Mindbody, being a leading experience technology platform for the wellness industry, will bring...
Amped Fitness is definitely making waves with its expansion plans and acquisitions. The acquisition of four former YouFit gyms in Florida demonstrates Amped...
Gym shoes for men are an essential component of any fitness routine. These shoes are specifically designed to provide the necessary support, comfort, and stability...
Exercising in warm weather or in a steamy gym can increase the risk of overheating. Heat affects the body by raising its core temperature and making it harder to cool...