Our lungs are an important part of our body as it helps to keep us strong and healthy throughout our life. Well, in our day-to-day lives we do not take much care of our...
24 Hour Fitness has teamed up with iCRYO, the fast-growing recovery and wellness brand, to create a one-stop health and fitness destination inside the 24 Hour Fitness...
“In North America year-round access to routine physical exercise for people with moderate to severe physical disabilities is either non-existent or sorely lacking. As...
If you are looking for a complete body workout then callisthenics workouts are the ones that you should consider performing. Incorporating callisthenics exercise in your...
If you are thinking to make your workout efficient in the comfort of your home, then resistance bands are the ones that you should consider incorporating into your...
“All the cycle ladies, all the cycle ladies – now put your gears up!” CycleBar, the world’s largest indoor cycling franchise with over 250 studios, recently...
For beginners and professionals weight training in the gym is highly necessary to build the required strength. With minimal strength, it will certainly be a daunting...
Ecore, a company that transforms reclaimed materials into high-performance products that make people’s lives better, is making a full court press into the sports,...
Planet Fitness – one of the nation’s largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand –...
Are you concerned about the extra kilos loading on your abs? No need to worry, as we have a way for you, so that you could flaunt your abs with any outfit. Belly fat is...