When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before football will not only keep injuries...
BODYBAR Pilates (BODYBAR), known for its integrative, athletically-driven workouts that unite the Pilates method and modern exercise training principles, will officially...
Here is another piece of fitness equipment which will allow you to build sturdy muscle and maintain a stellar physique. This fitness equipment is none other than known...
If you are injured or at the office, then exercising seems a bit tough. During injury, workouts become a daunting task to perform. The same goes while being at the...
Regymen Fitness, a boutique gym offering an array of workouts with the technology to support its success, has announced their plans to expand into the New Orleans...
Snap Fitness, the fitness concept centered around its ‘for the feeling’ mantra – focused on how exercise makes you feel versus how you look – announced today...
UnitedHealthcare, part of UnitedHealth Group (NYSE: UNH), and Peloton Interactive, Inc. (Nasdaq: PTON) have renewed and expanded their relationship to help more people...
Summit Climbing, Yoga & Fitness opened its largest location to members in August at 3105 William D. Tate Ave., Grapevine, according to a company representative. The...
The bench press exercise is one of the most potent pressing movements you can prescribe to a client. Whether you are a powerlifter, weightlifter, competitive fitness...
Hiking is a wonderful way to immerse yourself in the outdoors and get yourself into the hands of nature. Transported by your own two feet and carrying only what you need...
9Round, the world’s largest kickboxing fitness franchise, is kicking its members’ experience up a notch with a variety of in-studio enhancements including Daily...