If you are looking for physical activity to shed extra kilos, then we have a workout that can make you sweat, the way you want. This physical activity is none other than...
Regular running is a highly common movement that can be observed in individuals ever since they started moving with their feet. Running every day can bring loads of...
Union Minister for Information and Broadcasting, Youth Affairs and Sports Mr. Anurag Singh Thakur has said that to save the country’s youth generation from brain...
Gyms and fitness studios indeed offer an excellent facility to get your sweat on. Visiting these gyms and fitness centres makes you thorough to carry on your daily...
Union Minister for Information and Broadcasting Shri Anurag Thakur today inaugurated the 47th Annual Gathering and 20th Meeting of Asia-Pacific Institute for...
The glutes are one of the biggest muscles in our body. They contribute to your overall strength, and they help us to sit, stand, run, walk, jump, and hike. Our butt...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before swimming will not only keep injuries...
Besides all the exercises that we do in our life, either while visiting the gym or performing the same at home, should be incorporated with pre-workout stretching....
Hyperice, a global high-performance wellness brand, today announced two new products within their heat therapy category, Venom Go and Venom 2, alongside HyperHeat™...
Perspire Sauna Studio, a leading national infrared and red light therapy (RLT) sauna franchise brand, is preparing to make its debut in the Northeastern region of the...
Romania’s gym operator Stay Fit Gym said on Thursday it has bought two new fitness centres in the cities of Sibiu and Galati and plans total investment of 12.5...