Union Minister for Information and Broadcasting Shri Anurag Thakur today inaugurated the 47th Annual Gathering and 20th Meeting of Asia-Pacific Institute for...
The glutes are one of the biggest muscles in our body. They contribute to your overall strength, and they help us to sit, stand, run, walk, jump, and hike. Our butt...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before swimming will not only keep injuries...
Besides all the exercises that we do in our life, either while visiting the gym or performing the same at home, should be incorporated with pre-workout stretching....
Hyperice, a global high-performance wellness brand, today announced two new products within their heat therapy category, Venom Go and Venom 2, alongside HyperHeat™...
Perspire Sauna Studio, a leading national infrared and red light therapy (RLT) sauna franchise brand, is preparing to make its debut in the Northeastern region of the...
Romania’s gym operator Stay Fit Gym said on Thursday it has bought two new fitness centres in the cities of Sibiu and Galati and plans total investment of 12.5...
Strong, toned arms do more than just look good and boost your confidence. There are also key health benefits that come from working out your arm muscles. Having stronger...
When you are working hard to get fit and lose weight, you want a regular routine that provides strong results. In order to have strong results, you don’t need to...
Although disappointing and demotivating, there was nothing stopping Richard McKay, the owner of Gym-Flooring. Richard pursued a new business venture which fetched him a...
Planet Fitness – one of the nation’s largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand –...