Union Home Minister Shri Amit Shah unveiled the anthem and mascot for the 36th National Games at the EKA Arena, TransStadia in Ahmedabad. Gujarat CM Shri Bhupendra Patel...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before wrestling will not only keep injuries...
It’s that time of the year where Dubai residents lace up their running shoes and map out exercise goals. The sixth edition of the annual Emirate-wide Fitness Challenge...
The effectiveness of strength training depends on many small, keyelements: the correct load, the adequate number of repetitions, the recovery time, the speed of...
Chuze Fitness, an accessible-to-all fitness club with 32 locations and counting across the western United States, has officially rebranded for the month of September to...
It is easy to put on weight but it becomes quite difficult to lose it. There are times when some find it a daunting task to lose extra kilos that you may have put on....
If you are new to boxing then this article will be helpful for you, as boxing nowadays is the most preferable and growing sport in India. There are a few things you...
iFIT, a leader in connected fitness hardware, software and subscription content, announced today that Andy Donkin, former Chief Marketing Officer of Alexa Auto at...
FlexPods ™ is a fitness and wellness rental space in the heart of North Bethesda. It’s designed to support professionals in building their businesses by providing...
GluteHouse, the fitness concept dedicated to building the best behinds in Miami, is proud to announce the expansion of its current location in Brickell along the Miami...