For gaining strength and sturdy abs, dumbbells are the ones that have been quite a favourable equipment to use. Whether it’s at a gym or home, a pair of dumbbells...
When it comes to warm-up, we tend to skip it as we are not aware of the benefits that it has. Performing warm-up exercises before running will not only keep injuries...
Xponential Fitness, Inc. (NYSE: XPOF), the largest global franchisor of boutique fitness brands, today announced an exclusive five-year licensing agreement with the...
Peloton announced the resignations of two of the company’s founders and another top executive, marking the end of an era for the struggling fitness-equipment company...
Are you concerned about the extra kilos loading on your abs? No need to worry, as we have a way for you, so that you could flaunt your abs with any outfit. Belly fat is...
iCRYO, the fast-growing recovery and wellness brand, has announced the details of their 1st Annual Elevate Conference, happening September 22-25, 2022 at the South Shore...
The American Council on Exercise (ACE) has acquired the Dr. Sears Wellness Institute (DSWI) for an undisclosed sum and has created a new division of the organization,...
Penn State Athletics and its multimedia rightsholder, Penn State Sports Properties, announces today the return of Planet Fitness’s initiative – “Sack for a Cure”...
For the overall fitness of your body, well-structured strength training is highly required for fitness. Without strength, it will be a daunting task to carry out...
Hi-Five Sports Franchising – the number one youth sports entertainment franchise in the U.S. – has announced plans to continue its national expansion by offering new...