Hot yoga has become a cult as a modified version of traditional yoga practice in the recent period. The popular modified version we are talking about has its roots...
BodyEnergy Technology today announced the launch of the BodyEnergy Treadmill: a revolutionary way to work out your entire body without the risk of serious injury and...
Having belly fat ruins your overall body shape and also dips your confidence and morale where ever you go. It is an irritable factor that surrounds your waistline as a...
There is a myth that exists for the past few decades in this world regarding women and the menstrual cycle. When it comes to exercise we all try to avoid it during our...
Setting up a Gym at home is the best thing one can have for their daily dose of exercise at any time of the day by just setting up simple and effective gym equipment....
If you have gym equipment in your house or you have an option to go to the gym then your leg workout should not suffer. To keep your leg muscles strong, it’s...
Men and women do not look out for the same results when they work the chest. However, it’s a fact that chest workouts necessary for both genders but today we will...
What is Calisthenics Everyone wants to be fit and healthy that’s where gym and fitness clubs ropes in with their plethora of fitness regimes including weight Training,...
Yasmin Karachiwala is a seasoned Pilates expert, a successful Business Woman and a celebrity trainer who has been working tirelessly to spread the awareness of Pilates...
The man who amazed us with his acting with the character of Sardar Khan from the epic movie of Gangs of Wassepur is all set to entertain more this year. Started his...
Meet Diksha Bhatt, an ACE Certified Trainer cum a certified nurse who has been making quite hustle in the male dominated field of Bodybuilding, breaking the...