Your back muscle is the most crucial group of muscles in your body. Owing to its prolonged usages across all day doing different set of jobs, problems like back pain...
Fitness is the need of hour for everyone. But sometime lack of motivation and weak zeal to hit the gym or do some home workout need to be comprehended with all...
Belly fat irritates us many times! It dwindle our self-confidence. Most of the times we have to abandon our clothes due to our unfit body which has belly fat as a major...
Have you ever wondered why you feel so boring and de-motivated with your regular workout schedule and early morning jogging routine? Many a times, you may be successful...
With weight loss exercise the working culture is changing so are our mode of workouts i.e. most of the thing is now happening in a confined space of our Home. At a time...
Are you bored with you regular workouts at your convention nearby gyms? If yes then we have something for you all to try. It is everyday thing scenario, that you must be...
We all want to have toned and muscular shoulder as it makes you look attractive and strong. A well rounded massive shoulder not only refers to immense manhood but also...
Everybody wants to stand out of clutter in a rush of commons, having a good height gives you an extra advantage over others. Height plays a major role in enhancing the...
Your complete guide to start your walk with some of the finest tips from Senior Trainer of Rejuvenation Fitness Group, Paul Samson Paul… “YOU ONLY NEED TO KNOW...
Chest muscle happens to be the most muscular group of muscles that define a man’s power and physical prowess. The size of the chest muscles scales one’s...
With the changing mode of fitness coaching i.e., Online Fitness Coaching, there come new sets of limitations and challenges to overcome with. At a time, when online...